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Travel Insurance is an insurance policy that covers the contingent costs and losses associated while traveling. It is a backup for your investment in case of uncertain events while traveling domestically or abroad. Travel Insurance is must when you traveling to Nepal. It is good decision to purchase a travel insurance that provides medical insurance while you are travelling outside the country. Some adventure activities such as rafting, paragliding, mountain biking, bungee jumping, are restricted without having travel insurance. Nepal is a popular destination in the world for the adventure trekking, climbing, expeditions, mountain biking and most of the areas are located in the himalayan region. The travel insurance cover both the medical and emergency evacuation cost. We recommend that your travel insurance worth a minimum of  USD 10,000.

Why to get Travel Insurance ?

Since nothing is certain, it is highly a wise idea to purchase a travel insurance policy to protect you from huge losses that can arise due to any diffculty events that may occur during your travel. More precisely, trekking and expeditions packages do come with some risks as most of the adventurous activities take you to the remotest areas where the weather is unpredictable and rescue services are not readily available. They also cost a significant amount of money so it is highly recommended to purchase travel insurance before heading to trekking, expeditions, or any other adventurous activity. 

Symptoms of Altitude Sickness : 
  1. Insomnia
  2. Dizziness or light-headedness
  3. Fatigue / Tiredness
  4. Severe Headache
  5. Loss of appetite
  6. Nausea or vomiting
  7. Shortness of breath
Preventive Measures :
  1. Acclimatize Properly
  2. Drink enough water
  3. Avoid Alcohol
  4. Limit your altitude coverage to 500 meters per day
  5. Spend a night at a lower altitude than you have covered
  6. Communicate with your guide.